La Banderita Sabrosisimas Flour Tortillas: Labelgrade C+ (65/100)
C+ 65 / 100 — Low sugar load and high sodium per 100g.
🛒 Buy on Amazon →The short answer
La Banderita Sabrosisimas Flour Tortillas delivers 3g of protein and 130 calories per 1 TORTILLA (USDA FDC 2020028). Per 100g that’s 7.3g of protein; per oz, 2.1g. The Labelgrade is C+ (65 / 100): Low sugar load and high sodium per 100g.
Why this Labelgrade
| Dimension | Grade | Score | Why |
|---|---|---|---|
| Protein density | C | 61 / 100 | 7.3g per 100g — below the high-protein bar; not the right product for protein hunting |
| Ingredient quality | C+ | 69 / 100 | 22 ingredients, recognizable, no significant additive flags |
| Saturated fat load | B+ | 84 / 100 | 1g per serving (2.4g per 100g) — moderate |
| Sodium load | F | 31 / 100 | 280mg per serving (194mg per oz) — high; structural for cured/preserved foods |
| Sugar load | A+ | 96 / 100 | 1g sugar; USDA omits the added-sugar line, but the ingredients list a sweetener — scored as added, not naturally-occurring |
| Fiber | D | 47 / 100 | 0.984g per serving — modest fiber contribution |
| Overall | C+ | 65 / 100 | Weighted blend: protein 25% · ingredients 22% · saturated fat 18% · sodium 15% · sugar 12% · fiber 8% |
How it compares
| Product | Protein per serving | Per 100 g | Per oz | Calories |
|---|---|---|---|---|
| La Banderita Sabrosisimas Flour Tortillas (this product) | 3g | 7.3g | 2.1g | 130 |
| Mission Flour Tortillas | 4g | 8.2g | 2.3g | 140 |
| Mission Soft Taco Flour Tortillas | 4g | 8.2g | 2.3g | 140 |
| Guerrero White Corn Tortillas | 2g | 4.3g | 1.2g | 100 |
| Plain cooked chicken breast (benchmark) | — | 31g | 8.8g | ~165 |
What “Sabrosisimas / caseras” actually means on the label
“Sabrosisimas” translates loosely to “very tasty,” and “caseras” means “homestyle” — and unusually for marketing copy, the ingredient list backs the framing up. Two entries explain the flavor: malted barley flour (which adds a faint malty sweetness and helps browning) and molasses down in the 2%-or-less section, which is why these read a touch sweeter and more golden than a plain white flour tortilla. That’s the homestyle character you’re paying for; it’s a flavor decision, not a nutrition upgrade.
It’s worth being clear-eyed about the base, though: the flour is enriched bleached wheat flour, and the fat is a vegetable shortening listed as partially hydrogenated soybean and/or cottonseed oils. The label also carries 0.5g of trans fat per tortilla — small, but the kind of number that rounds toward “limit it” rather than “ignore it.” None of this is alarming for an occasional tortilla; it’s just the honest reason a tasty, homestyle refined-flour tortilla still lands at C+ and not higher.
Where it actually beats the other flour tortillas — and where corn still wins
The one genuine edge La Banderita Sabrosisimas holds over a default flour tortilla is sodium: 280mg per tortilla versus 420mg for Mission’s standard flour tortilla. That’s a meaningful gap — roughly a third less salt in the wrapper — and it’s the main reason this product grades C+ where Mission grades C. If you’ve already decided you want a soft flour tortilla, the lower-sodium one is the smarter default, full stop.
But “the best of the flour tortillas” is still a category that tops out at C+. The fiber is 1g and the protein is 3g either way, and corn tortillas out-grade the whole flour shelf: Guerrero White Corn comes in at B+ (80/100) with a fraction of the sodium, no hydrogenated oil, and a naturally gluten-free, short ingredient list. The honest hierarchy for the wrapper is: corn first; if you want flour, pick the lower-sodium one like this; and put the real protein and fiber in the filling regardless.
Scope
This page covers La Banderita Sabrosisimas Flour Tortillas (14.5 oz/410 g), UPC 027331011444, as represented in USDA Branded Foods FDC 2020028. La Banderita sells multiple variants in this product line — other sizes, flavors, or fat levels may have different macros and Labelgrade scores. Manufacturers periodically reformulate; always cross-reference the actual package label, especially if you have allergies or dietary restrictions.
Ingredients (from the USDA Branded Foods entry)
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS OR CORN OIL OR PALM OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, BAKING POWDER, CALCIUM PROPIONATE, MONO AND DIGLYCERIDES, GUM BLEND, SORBIC ACID, MOLASSES, YEAST, FUMARIC ACID, SUGAR, DOUGH RELAXER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE).
Where to buy
Affiliate links — we may earn a commission at no extra cost to you. The Labelgrade score is independent of affiliate relationships. More.
🔬 Compare this product side-by-side with any other →
Quick Facts
Per serving · 1 TORTILLA
See how this fits your day — protein calculator · macro calculator
Full nutrition facts
| Nutrient | Per Serving (1 TORTILLA) |
|---|---|
| Calories | 130 |
| Protein | 3g |
| Total Fat | 4g |
| Saturated Fat | 1g |
| Trans Fat | 0.5g |
| Total Carbohydrates | 21g |
| Dietary Fiber | 0.984g |
| Total Sugars | 1g |
| Sodium | 280mg |
| Cholesterol | 0mg |
| Calcium | 70.1mg |
| Iron | 1.08mg |
Scope: This page applies specifically to Sabrosisimas Flour Tortillas (14.5 oz/410 g) · UPC 027331011444. Other sizes, flavors, or formulations may differ.
How this fits each diet
Each score is computed from the same USDA nutrition + ingredient data, against the published rules of each diet. They tell you "does this food fit this diet" — not whether the diet is right for you.
contains no listed animal products
contains no listed meat or fish
contains a gluten-bearing ingredient
Frequently Asked Questions
Are flour tortillas healthy?
They're a refined-carb staple rather than a health food. A La Banderita Sabrosisimas tortilla is white flour plus oil: 21g of carbohydrate, only 1g of fiber, and 280mg of sodium per tortilla. It works best as the wrapper around a high-protein, high-fiber filling — the tortilla itself adds little beyond carbohydrate. It earns a Labelgrade C+ (65/100).
Why do these score higher than most flour tortillas?
Mostly sodium. At 280mg per tortilla, La Banderita Sabrosisimas runs noticeably lighter than a typical flour tortilla like Mission's 420mg, which lifts its sodium sub-score and nudges the overall to C+ (65/100) instead of C. Its ingredient list is also a bit cleaner — 22 items, no flagged phosphate additives. It's still a refined white-flour tortilla, so fiber (1g) and protein (3g) keep it out of the B range.
Are corn or flour tortillas better?
Corn grades better in our scoring. Corn tortillas are usually lower in sodium, naturally gluten-free, and built on a much shorter ingredient list. Guerrero White Corn Tortillas earn a B+ (80/100) versus this product's C+ (65/100). Flour tortillas like these win on softness and that homestyle, slightly sweet flavor (this one uses molasses and malted barley); corn wins on the label.
What's a serving of La Banderita Sabrosisimas Flour Tortillas?
One tortilla: 130 calories, 3g protein, 21g carbohydrate, 1g fiber, and 280mg sodium (USDA FDC 2020028). These are standard soft-taco size. Burrito-size flour tortillas are much larger — often 290-320 calories and 600mg+ sodium each — so this line doesn't cover a big wrap.
Which tortilla should I buy instead?
For a cleaner, lower-sodium, naturally gluten-free option, reach for corn: Guerrero White Corn Tortillas grade B+ (80/100). If you specifically want a soft flour tortilla, these Sabrosisimas are a reasonable pick thanks to the lower sodium — or step up to a high-fiber 'carb balance' wrap to fix the fiber and net-carb gap.
When was this data last verified?
2026-06-05, against USDA FoodData Central FDC 2020028. We re-verify top-traffic pages monthly and update within 7 days when a manufacturer reformulates.